somatic therapy for sensitive souls
Your body holds the keys
to your deepest healing…
Are you tired of talking about it? body-oriented therapy can help you recover from:
Sexual trauma
Early childhood neglect
Relationship abuse
Attachment wounding
Internet-related trauma and social shaming
Perfectionism & low self-esteem
Deep exhaustion from being unable to listen to what your body is trying to tell you.
the first step is a 20 minute phone call
“In somatic therapy, you learn to notice sensations, meaning, and emotions in your body without being overtaken by them. You stop repeating your automatic stress responses and make space for new — and much more life-expanding actions to emerge. ”
— Tanya Corrin
Tanya Corrin, Somatic Therapist
hi, I’m Tanya
Before I trained as a trauma therapist, I first had to make the healing journey myself. It started out pretty rocky…
You could say I was a yoga and meditation junkie. When my daughters were born, I was horrified to find that I was handing my trauma right down to them. I couldn’t stop it! I simply didn’t have multiple hours free every day anymore to meditate my problems away. And sometimes repeating the same old stories to my therapist made me feel even worse!
Then, 15 years ago, I ended up in a somatic therapist’s office. His name was Richard, and he was the first person to invite me to notice what was happening inside my body as I spoke. I soon started healing all kinds of trauma from early childhood to the overwhelming stress from an 8-year-long divorce process. Yup, 8 years. Not a typo. I knew I was healing because I was moving forward in my life instead of just repeating the same old agonizing patterns over and over again.
Now I’m in my advanced year of training at the Somatic Experiencing Institute and will be certified as a Somatic Experiencing Practitioner this coming October. I’m in my 3d year of working with clients under supervision at the Somatic Experiencing Institute.
My favorite part of my work is watching my clients experience their own version of what happened to me: safety, connection, healing, and the ability to make more aligned choices based on who they really are.
“Trauma is a fact of life. It does not, however, have to be a life sentence.”
Peter Levine, creator of the Somatic Experiencing (SE®) approach to healing trauma.
client testimonials